Reiki II Training Blue Mountains

Learn Reiki II at Wellness and Artisan Studio on 21 & 22 November 2015. Deepen and strengthen your connection to Reiki. Learn the Reiki symbols, how to send Reiki treatments using Reiki distance healing and more over the 2 days. For more information contact Therese Peters on 0448 040 484

Australian Lapidary Crystals

New product in the Wellness Shop – Australian Lapidary Crystals. Check out the new crystals to add to your collection. Sourced from within Australia, these geodes or thunder eggs have been flat lapped or cabachoned and polished by Therese Peters.

Reiki I Training Blue Mountains

Reiki is an ancient spiritual and energy hands on healing technique provided by Reiki Master and Teacher Therese Peters. Through Reiki the universal life energy works on the body, mind, spirit, and emotions to relax, balance, promote and maintain wellness.

For those wishing to learn Reiki, Wellness and Artisan Studio will provide Reiki I training on Saturday 31 October 2015. You will learn to give Reiki to yourself and to your family, friends and pets. We cover the history and principles of Reiki and receive the Reiki I attunements.

All levels of Reiki training are provided by Therese at Wellness and Artisan Studio regularly throughout the year. Reiki Blue Mountains.

Meditation Classes begin 13 October

Meditation Classes begin again on Tuesday 13 October 2015 at Wellness and Artisan Studio and continue for 8 weeks. During the 8 week program we will learn different techniques to access that quiet place within. The classes begin at 10am and go for one hour. All enquiries to Therese on 0448 040 484.

Meditation: To calm and clear the mind.

We meditate to calm and clear our mind. By focussing on an object, a thought, sound, breath, symbolic hand gestures or movement we can calm our mind. In this peaceful state we feel relaxed and connected to spirit.

There are many benefits to meditating. Meditating can assist us to relax, help reduce stress and pain, increase feelings of calm and inner peace, help us to stay in the now, reduce tension, develop spiritually and find clarity.
While meditating it is natural for our minds to wander. We just need to bring our mind back to our point of focus. As with anything we get better with practice.

At Wellness and Artisan Studio, we provide meditation classes where we explore a range of different methods that will help calm and clear your mind, until you find a practice that works for you. Contact us today for more information about our services.

Blue Mountains Arts Trail

Wellness and Artisan Studio will be open this Saturday 19th and Sunday 20th September 2015 between 10am and 4pm as part of the Blue Mountains Art Trail. A wide range of handcrafted unique crystal jewellery will be on display in the studio and available for purchase on the day. Come and meet the maker, Therese Peters and be inspired! There are 12 artists studios open as part of the arts trail, 2 others in Sun Valley  showcasing a range of mediums including, mosaic, sculpture, encaustic and of course jewellery. I’m looking forward to meeting with you then.